Full disclosure, I have completely spoiled my dog. She has at least twenty stuffed animals, about a dozen outfits, and three dog beds. Despite having so many options, my furry friend insists on sleeping next to me – literally with her head on a pillow – every night.

While this works for us, mostly (she kicks in her sleep), some people are against co-sleeping with your canine companion. Now, it’s a personal choice, but according to the American Kennel Club being bedmates with your dog is a-okay in most circumstances.

The AKC noted that co-sleeping will not harm your pup's behavior. In fact, it can increase the bond between you and your furry friend. Pup parents who co-sleep with their pets may have “increase[d] the feelings of comfort and companionship your dog provides.” Those nervous when the lights are off may also feel safer with your pooch by your side.

That being said, if a dog is in your bed, it may trigger your allergies. An article for VCA American Hospitals written by Dr. Ryan Llera, BSc, DVM, and Dr. Lynn Buzhardt, DVM, explained that pups “may leave that dander, pollen, and dust on the bed coverings, so the allergic effects linger long after a dog leaves the bedroom.” However, this can be remedied by cleaning your furry friend with a towel prior to allowing them to get under the covers.

Your sleep may also be negatively affected if your dog is in your bed. Again, I know this first hand, as I get kicked awake every few hours. The AKC reported dogs are lighter sleepers compared to humans. For this reason, they may jolt awake and disturb your slumber if they hear an unfamiliar noise.

However, you still will likely get a restful night’s sleep. According to CBS News, Lois Krahn, M.D., released a statement in 2017 about a Mayo Clinic study that looked at people who co-sleep with animals. Dr. Krahn shared that “a single dog in the bedroom does not affect human sleep to a marked degree because, on average, humans with dogs in their bedrooms were able to maintain satisfactory sleep efficiency." She also noted that most pup parents want to be with their dog as much as possible.

"Having them in the bedroom at night is an easy way to do that. And, now, pet owners can find comfort knowing it won't negatively impact their sleep,” shared Dr. Krahn.

Do you let your dog sleep in your bed? Let us know in the comments below!

Should My Dog Sleep in My Bed?

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