Separation Anxiety And Your Dog During COVID
I’m sure we don’t need to tell you that the COVID pandemic has been anxiety-inducing for everyone. It seems our canine companions have also been affected.
For instance, since the pandemic hit, I rarely leave the house but when I do my dog freaks out and starts barking incessantly. She also rarely leaves my side when I am at home and even follows me to the restroom.
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While I am not a professional, it seems to me that she is exhibiting signs of separation anxiety, something that I plan on discussing with her vet at her next scheduled visit. And from talking to other pup parents it appears as though she’s not the only doggo who is currently going through this.
In fact, approximately 14% of dogs have separation anxiety, with symptoms including howling, urinating, panting, pacing, as well as having aggressive behavior and destructive tendencies, such as chewing and scratching. Some pups may even attempt to run off, which can lead to total heartbreak down the line.
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If you’ve noticed that your pooch has been displaying any of the signs, you may be asking where you should go from here. Now, we always think it’s in you and your dog’s best interest to contact your veterinarian to get a proper diagnosis before moving forward.
That being said, there are a few training techniques that may be beneficial for your anxiety-ridden dog.
For starters, you can begin a routine of pretending to leave the house and immediately come back. Do all your regular steps, like finding your shoes, rummaging through your purse to make sure you have a mask, and grabbing your keys. Upon your quick return, give your pup plenty of praise. Another option is to go through all of the steps and remain inside your home.
This repeated procedure should alleviate some of Fido’s stress, as he should come to the conclusion that getting ready for the day isn’t necessarily an indication that you will be gone for a long period of time.
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You may also want to get your dog’s wiggles out before departing. Take him out on a 30-minute walk or have an intense game of fetch in the backyard. Consider also distracting your furry friends with a treat puzzle or a treat cone filled with peanut butter. While Fluffy is busy, you can get ready without her freaking out that she’ll never see her best friend ever again.
It’s also important to refrain from disciplining your pup for having separation anxiety. After all, he’ll never be able to control his behavior without your patience and guidance.
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In addition, your vet may end up prescribing your dog an SSRI if it is determined that Fido’s anxiety is on the more severe side.
We know it's a difficult time for everyone right now, including dogs, and we hope that you and your pup are staying mentally and physically healthy.