From Pumpkin to Sweet Potato: 7 Fall Foods Dogs Can Safely Eat

The fall season is almost here and I, for one, am stoked! While I'll miss the summer, there are just so many reasons to love autumn. The leaves are changing colors, you can finally wear your favorite cable-knit sweaters, and indulge in delicious fall-appropriate treats.

That being said, my dog does take issue with the autumnal treat thing. She just kind of glares at me while I'm enjoying delicious non-dog-safe foods like maple scones and a slice of pumpkin pie.

Thankfully, there are some seasonal foods our furry friends can enjoy, like the fresh fall fruit and vegetables listed below!

(Just a quick disclaimer: please speak to your dog’s vet before adding anything new to their diet!)

Pumpkin 

During an interview with PureWow, Dr. Priscilla Bowens, DVM, MPH, Esq., stated that plain, peeled, and fully cooked pumpkin is pretty darn healthy for pups, as long as it’s given in moderation. 

“Pumpkin is definitely healthy for dogs as part of a well-balanced diet. It is an excellent source of vitamins A, C, E, lycopene and dietary fiber,” said Dr. Bowens. 

Not only are pumpkins delicious and nutritious, but they can also alleviate some of your pup’s stomach issues. According to the American Kennel Club, “soluble fiber content in pumpkin adds bulk to your dog’s stool by absorbing water, and fiber fermentation produces beneficial fatty acids that supply energy to cells, stimulate intestinal sodium and water absorption, and lower the pH level of the large intestines.” 

Potato 

Dogs can enjoy small pieces of plain, thoroughly cooked potato. The American Kennel Club reported, however, that raw potatoes can have “adverse health effects” if given to your dog, as they contain the compound solanine, which is lessened when the root vegetable is cooked. 

Sweet Potato 

Dogs can eat sweet potatoes in moderation. However, PetMD warns that pet parents should only give their dogs unseasoned sweet potatoes that have been peeled and fully cooked without oil or butter. Uncooked sweet potatoes could lead to issues with dogs’ digestion. In addition, our canine companions may also have difficulty swallowing pieces of raw sweet potato or sweet potato peels. 

Squash

Given that pumpkin is a-okay to give dogs, it shouldn’t be surprising that squash is also a pup-safe snack. In an interview with the American Kennel Club, Dr. Jerry Klein, Chief Veterinarian for the AKC, advised pup parents to remove the squash’s “seeds, skin, and rinds” before handing the treat over to your furry friend. 

Cranberries 

According to the American Kennel Club, most dogs can safely consume the fruit as long as it is given in moderation. PetMD also reported that cranberries can be quite beneficial for our furry friends, as the fruit is high in fiber and contains many vitamins and minerals.  

Apples

According to PetMD, you can give your dog a small piece of apple from time to time, as long as you've removed the skin and seeds.

Carrots 

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The American Kennel Club reported that carrots are a wonderful snack to give your furry friends. The vegetable has a myriad of benefits, like being loaded with fiber and Vitamin A. In addition, chewing on carrots can help your dog’s dental hygiene.